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Omega 3 fats
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Omega 3 fats
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Vegetarian and vegan sources of Omega-3 fatty acids
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A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
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Omega 3 Fatty Acids - Foods That Are Rich Sources | Boldsky - YouTube
