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The Blender Girl on X: "TOP SOURCES OF VITAMIN C: Our bodies can't generate Vitamin C, so we need to consume these vitamin-C-rich foods on a regular basis. It's best to consume
The Cauldron on Twitter: "Vitamin C or Ascorbic acid is a good thing for your immune system, your eyes and even your skin. It helps your body produce collagen so helping you
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WebMD - Sometimes called ascorbic acid, vitamin C supports your immune system and helps your body use the iron you get from food. You might think of oranges first when you want
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Vitamin C | The Nutrition Source | Harvard T.H. Chan School of Public Health
