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Queen City KettleBell - Day 83. Descending ladder of kettlebell swings and push ups. For a tougher challenge switch the movements, push ups followed by swings. #quickandthedead #kettlebell #kettlebellswings #cincinnatikettlebell #cincinnatifitness ...
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Here's a Kettlebell/Push-Up Pyramid Set that involves only two basic exercises. Trust me, basic can b… | Kettlebell workout, Kettlebell challenge, Kettlebell cardio
