Morristown Fitness - 50 Kettlebell swings, 1.5/1 pood Every minute perform 5 burpees over the kettlebell Rest 3 minutes 50 Burpees over kettlebell Every minute perform 5 kettlebell swings | Facebook
Helen” WOD
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Primal Kettlebells | Onnit
Kettlebell for Beginners/wayofthekettlebell/supersoldierproject
New Species CrossFit - 10.10.18 WOD: 2 rounds for time: 50 double unders 50 American kettlebell swings, 1.5/1 pood 50 burpees 50 front rack walking lunges, 1.5/1 pood 50 machine calories, ? - - - #
Primal Kettlebells | Onnit
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Team Kettlebells - Color-Coded, Cast Iron Bells for Home Gym
Luke” WOD
CrossFit | 230325
200904-Mayhem” WOD
Kettlebell Guide: What Is A Pood? | Kettlebell Kings
How Much is a Pood?
Abner on Twitter: ""Fat Amy" WOD For Time 50 Air Squats 10 Burpees(B) 40 Sit-Ups 10 B 30 Lunges-alternating legs(AL) 10 B 20 Kettlebell Swings(KBS) 10 B 10 m Bear Crawl 10
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Painstorm I” WOD
3 pood kettlebell swings - YouTube
What Is a Pood: The Ultimate Kettlebell Guide - BoxLife Magazine
ULTIMATE CROSSFIT KETTLEBELL POOD - US MADE | Original Kettlebell
Knowledge Center | Kettlebells, Fitness, Strength Training
Troy VTX G2 Complete 4-Piece Pood Kettlebell Set - 20-70lb
CrossFit | CrossFit Workout of the Day: 230823
011112” WOD
What Is a Pood: The Ultimate Kettlebell Guide - BoxLife Magazine
The "Hansen" Workout, CrossFit WOD | WodMore
15 Killer Kettlebell Workouts to Forge Muscle and Unstoppable Mental Strength | BOXROX
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CrossFit Kettlebell Workouts: WODs You Need to Try
